![]() *When Bowman is not a student or working, you can expect him to be walking, hiking, stretching, reading, cooking, eating, and/or going to church with friends and family. Similar to teaching group exercise, his goal for working at Wake Forest’s Campus Recreation is to educate, motivate, connect, and learn from the student body and staff, all while creating community through fellowship, fitness, and fun! □ When teaching these classes, his goal is to educate, motivate, and connect with all, ensuring his teammates are feeling successful! As someone who has suffered from injuries, Bowman has learned, for himself, the best medicine seems to be exercise and movement. Bowman has been teaching group fitness for 5+ years and is certified in Silver Sneakers Classic, and Les Mills Bodypump, Core, and Bodybalance. Though he has a variety of experience working in fitness as an Assistant General Manager of Stretch Zone and Advanced Personal Trainer, his interest lies in group exercise and rehabilitation. All experiences increased his passion for health and wellness. We offer unique yoga classes in a small group. While a student at UNCG, Bowman worked at the University’s Recreation and Wellness center in the fitness department as a Fitness Supervisor, Group Exercise Instructor, and Program Assistant for Fitness. Looking for yoga in Raleigh Our fitness studio is located in Wake Forest, just minutes outside of Raleigh. He received his Bachelors in Kinesiology (exercise science) from the University of North Carolina at Greensboro (UNCG). Call or visit our website to schedule your Flexibility Analysis toda圜lick below for FREE 30 minute stretch or call (984)235-4037. This way, the Stretch Zone Method® serves as a safeguard against injury.Bowman Letourneau is from Winston Salem, NC. You are always in control of the stretch. You’ll be able to execute movement without excessive tension and decrease resistance in extended muscles. When flexibility training is done properly, and the integrity of connective tissue and muscle is maintained, you can increase your active range of motion. View listing photos, review sales history, and use our detailed real estate filters to find the perfect. Search more creative PNG resources with no backgrounds on. Zillow has 371 homes for sale in Wake Forest NC. During these stressful times we hope that you are still taking time out of each day for self care. Spatial awareness also provides a sense of control and confidence, ultimately determining peak performance. Download Stretch Zone Logo Clear Background - Stretch Zone Wake Forest PNG image for free. We hope that you are all doing well and enjoying your time at home with your family.That allows you to better assess the state of your muscles and injuries. Athletes who are introduced to practitioner-assisted stretching learn their bodies limitations. Stretch Zone Wake Forest, NC 1 month ago Be among the first 25 applicants See who Stretch Zone has hired for this role No longer accepting applications Health, Wellness and Fitness. ![]() You can develop an enhanced sensory awareness of your surroundings. A flexible system is an open system, awakening natural and instinctual movements that require less thought and faster reaction time. You can unlock greater physical ability as an athlete when you reach optimum functional flexibility. Assisted stretching shouldn’t only be applied as a warmup or cool down exercise. Discover and Enhance Physical Abilities. Stretch Zone Wake Forest, NC 1 month ago Be among the first 25 applicants See who Stretch Zone has hired for this role No longer accepting applications.
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